Women's Probiotic Supplements

These products contain live microorganisms and are commonly marketed for digestive, vaginal or urinary wellness. They are available in capsules, gummies, powders and sachets, with labels listing different bacterial species, strains, culture counts and storage requirements. Compare the complete genus, species and strain, together with the number of live cultures guaranteed through the expiry date. A higher culture count does not automatically make a product more suitable or effective because any effect depends on the particular strain and amount. Probiotics may cause gas, and people who are seriously ill or have weakened immune systems should seek professional advice before use.